According to a study of various universities, this is the system that reduces muscle neck pain more effectively in the short term. The long time spent working at a computer is one of the many factors that explain the increase in neck pain. The mobilization of the spine through the massage and in any part of the world becomes the cheapest and the best option to treat neck pains. Front (mostly exercise) physiotherapy, medication and councils in charge of a medical practitioner, massage is the best therapy and the cheapest, since it costs the third part of the mentioned options. This study is extremely relevant to employers and health insurance.Many work days and high figures of money because workers headaches are annually lost. In general terms, almost half of workers missing to work one day a year due to headaches, being the most common of the head, menstrual pains, back pains, muscle and neck pain.
Specifically, millions of workers are missing to work one day a year due to neck pains. Comparing with 3 main types of treatment for neck pain, those receiving manual therapy in the span of a month are more likely to recover against a group of which treated with physiotherapy and one smaller percentage pathology treaties by the generalist doctor. After 11 months, method of manual therapy continues to show even better results. Some previous statements indicated that staying active in case of muscular pain is better than only follow therapies passive like massages, applying heat or traction and stretch therapy. If combine the above results with the new, the conclusion is that the best for neck and back pain is generally a mixture of manual therapy and maintenance of adequate physical activity aimed at strengthening the affected muscles so that the pains are not repeated in the future. Due to its flexibility and be the support of the head, the neck is one of the parts of the body more prone to damage or experience relevant discomfort.
It is important to visit a specialist when neck pain is steady, sharp and persistent. The same thing must be done when the pain extends towards arms or legs and, above all, if it is accompanied by headaches and fatigue. The specialist will determine the cause of pain and what is the best treatment system since most importantly, realize the reason why it hurts the neck. Many times are muscle pains due to stress, but may have very different causes – beginning by accident and even tumors on rare occasions-which require different treatments. Some of them will be in the short term for minor aches but others require treatment more extended rehabilitation, complemented by a program of preventive exercises and maintenance. For the above reasons, you do not neglect your body and your mind, lets meet and enjoy the benefits of massage for muscular pains. In the city of Medellin and other municipalities in the metropolitan area, Antioquia and Colombia You can also find excellent services of massage and spa that you will find a natural alternative for treating muscular discomfort because of the stress. You can search the business yellow pages or on the internet but the most important is to use professional masseurs, masoterapeutas, physiotherapists, sports coaches or beauticians physicians who are certified by recognized sites and allowing that his experience in the field can encourage you and not hurt your pocket and deepen the problem. Original author and source of the article.